Hey love!

I’m Krista, a spiritual weight loss coach and mentor. After losing 40 pounds in one year, I’m on a mission to help other ambitious women create their healthiest, most vibrant bodies ever — all by doing the inner work!


Oh, and I’m a huge fan of early 90s hip pop, Sephora, and anything that combines chocolate with peanut butter.


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Soulful Weight Loss

The program for women who are craving a new approach to weight loss that’s spiritual, aligned, and actually sustainable.


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