Posts in Wellness
Create These 3 Lists Every Morning for a Magical & Abundant Life

Over the years I’ve gone back and forth with my morning routines, sometimes having a routine that was 5 minutes long and other times devoting an hour or two. Now that I know how big of an improvement my morning routine makes in my daily life, I’ll never go back!

But what exactly should you include in your morning routine? There are so many things you could be doing, so how do you choose? Ideally, we’d all have three hours every morning to spend meditating, saying our affirmations, visualizing our future life, journaling, and doing all the other awesome things we’d love to do if we had the time.

But that just ain’t real life, isn’t it?

Instead, I’m going to suggest a simple activity for your morning routine that will set you up for a productive, abundant, successful, and magical day, every day. And the best part is that this exercise only takes about ten minutes to complete each day. The secret? It comes back to creating three little lists…

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5 Daily Habits to Manifest Your Dream Body

You’re ready to dive into the inner work and manifest your dream body. You understand the Law of Attraction and how it works, you’ve read the books, you get the theory, and you’re ready to put your knowledge into action.

But where do you start? How do you take all of those complex metaphysical concepts and break them down into steps and processes? What should you do every day in terms of mindset and energy work? I mean, there are a lot of things you could be doing, so how do you choose what to focus on?

That’s what this week’s blog post is all about!

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A Powerful Journaling Technique for Manifesting Better Health

Besides just recording your thoughts and staying organized, did you know that you can use your journal to manifest things?

Today, I want to share how I use my journal every single day to manifest better health (and anything else I desire!). I’ve been working on my health for over a year now, and I’ve made so many huge strides — many of which I credit to the energetic and mindset strategies I share here on my blog.

Ready to journal your way to better health? Let’s dive in! I’ve also included five journaling prompts to get you started with your journal, plus the option to download five more prompts!

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