1. Do you have us follow a specific diet and exercise plan while in the program?
No, because I don’t think there’s a one-size-fits-all approach to nutrition and fitness. Instead, I’ll teach you how to tap into your own inner guidance and take the physical action steps you feel called to take. Those actions might involve making changes to what you eat and how and when you exercise, or they might not. The only physical actions I personally did while on my weight loss journey was going for 30-minute walks, so just know that you don’t have to exercise like a slave to make this happen.
2. What if I don’t like the program or it’s not the right fit for me?
No worries. I offer a 14-day refund period, so if you work through the course for two weeks and realize it isn’t for you, you can request and receive a full refund. However, I don’t want you going into this thinking that you’ll try it out and then just get a refund if it doesn’t work. Because that’s NOT the type of energy you want to bring into this. If you start off thinking this program isn’t going to work for you, that’s exactly what you’re going to manifest. But it WILL work if you commit, so I want you to bring an energy of commitment into this program when you join.
3. Does this actually work?
I totally understand your hesitations. This “woo” stuff can seem a little wishy-washy and intangible, but truly, that’s part of the magic. If you can lean into the woo instead of resisting it, trust me: the results you’ll see on your body will be very real and tangible. Just check out the testimonials to hear what other students have achieved while in this program! It worked for me, it worked for them, and it will absolutely work for you, too.
4. I’m new to manifesting and “woo-woo” – will this work for me?
Absolutely! My goal with everything I teach is to take complex metaphysical concepts and break them down into bite-sized, actionable pieces that have you taking action. Because action is the key. It’s not enough to know about manifesting and the Law of Attraction; you have to actually apply that knowledge. This course is designed to help you do just that, regardless of whether you’re an LOA newbie or you’ve been a woo-woo babe for years.
5. Do I get access to everything right when I sign up?
Yes! All of the course videos, printables, meditations, and the Facebook group will be waiting for you as soon as you sign up.
6. What exactly is included in the course?
Here’s a list of everything waiting for you inside this program:
21 video lessons
Lifetime membership in our private Facebook group
The “Dream Body Visualization” meditation
The “Love Your Body” meditation
The “Safe Affirmations” meditation and printable download
The Soul Contract and the Celebration Planner
My top affirmations for weight loss, wellness, and self-love
The Self-Sabotage Tracker
BONUS: The exact physical actions I took to lose 40 pounds in 1 year (a 30-minute live video training)
You’ll have lifetime access to ALL of this content and to the private Facebook group as soon as you enroll.