Episode 001. How I Lost 40 Pounds in 1 Year: My Weight Loss Journey

Let’s chat weight loss. As some of you may know, I’ve been on a huge health and weight loss journey over the past year. Today, I want to share my story with you and tell you exactly how I lost 50 pounds in one year.

In this episode, I share what I tried to lose weight, what didn’t work, and finally what did work and helped me lose the weight for good! My goal is to open your eyes to a different way to approach your weight loss journey that’s going to give you better results, more quickly.

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Intro Episode: What is Woo-Woo Wellness?

Welcome to the Woo Woo Wellness Podcast! My mission is to help entrepreneurial babes get healthy, get well, and manifest their dream bodies, the Woo Woo way.

My name is Krista Dickson and I am a Woo-Woo Weight Loss Coach for entrepreneurs.

What is woo-woo weight loss? Well, let me explain…

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