Episode 004. The 4-Step Framework for Manifesting Your Dream Body
Episode 003. 4 Tips for Manifesting Better Health
We’re discussing one of my absolute favorite topics today: weight loss. In this episode, we’re talking about the 4-step framework for manifesting your dream body. This is the same framework that I teach in my signature program, Woo-Woo Weight Loss.
Today, I’ll be giving you an overview of the framework, explaining each of the steps, and giving you some action items to implement in your own life so that you can start seeing results ASAP if you’re ready to lose weight!
Episode 002. How I Healed My Chronic Headaches
Today’s topic is very close to my heart and something that I feel like isn’t talked about nearly enough: How to manifest better health. Through talking to many of you over email, Instagram, and through my online course, I’ve learned that chronic illness and poor health are things that many of you are struggling with and have been struggling with for quite a while.
In this episode, I’m going to share some different ways of shifting your health, your mindset, and your body for the better that you might not have thought about or come across before. My goal is that you leave with a newfound sense of hope, a sense of excitement, an understanding of how your energy impacts your health and your body, and that you also have a few key, tangible things you can start doing today to manifest better health.
Episode 001. How I Lost 40 Pounds in 1 Year: My Weight Loss Journey
I struggled with headaches and migraines for decades. Today, we’re talking all about healing from chronic illness, and I’m going to share my story and experience with chronic headaches. I’ll share how I was able to heal myself with a combination of traditional Western approaches paired with a whole bunch of woo-woo energetic stuff.
In this episode, I’ll share how my headaches started, what contributed to them, all the different things that I tried that didn’t work, and what I did that finally brought about my full recovery from chronic headaches. I’m also going to share six pieces of advice for anyone who is struggling with chronic headaches and migraines.
Intro Episode: What is Woo-Woo Wellness?
Let’s chat weight loss. As some of you may know, I’ve been on a huge health and weight loss journey over the past year. Today, I want to share my story with you and tell you exactly how I lost 50 pounds in one year.
In this episode, I share what I tried to lose weight, what didn’t work, and finally what did work and helped me lose the weight for good! My goal is to open your eyes to a different way to approach your weight loss journey that’s going to give you better results, more quickly.
Welcome to the Woo Woo Wellness Podcast! My mission is to help entrepreneurial babes get healthy, get well, and manifest their dream bodies, the Woo Woo way.
My name is Krista Dickson and I am a Woo-Woo Weight Loss Coach for entrepreneurs.
What is woo-woo weight loss? Well, let me explain…