Posts in Weight Loss
Episode 001. How I Lost 40 Pounds in 1 Year: My Weight Loss Journey

Let’s chat weight loss. As some of you may know, I’ve been on a huge health and weight loss journey over the past year. Today, I want to share my story with you and tell you exactly how I lost 50 pounds in one year.

In this episode, I share what I tried to lose weight, what didn’t work, and finally what did work and helped me lose the weight for good! My goal is to open your eyes to a different way to approach your weight loss journey that’s going to give you better results, more quickly.

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